Hi everybody, Thursday night training/relaxing in sauna starts in earnest tonight in DCU Pool from 8-9pm! Bring your snorkel, mask, booties and fins. You can collect your blue wristband for access to the pool at the DCU Sports Centre reception. If you have any problems feel free to give me a call. See you tonight, Ali 085-7298047 ________________________________ From: Guinan, Alice Sent: 28 October 2010 15:57 To: SubAquaClub; subaqua-new@lists.redbrick.dcu.ie Subject: DCU Pool Access - Thursday Nights Hello All, The DCU Pool is open to all members for water fitness training tonight and every Thursday night from 8-9pm. You can pick up your blue wristband from the Sports Centre reception desk which will grant you access. This is a great opportunity for new members to practice exercises from Monday's training sessions so do bring along your snorkel equipment. The Active Diver Fitness Test for returning members comprises: 1. Snorkel with fins and mask or swim 200m without stopping 2. Snorkel dive with fins and mask a distance of 25m underwater 3. Tow a snorkel diver 50m Returning members will be expected to attend at least 4 Thursday night pool sessions prior to taking their Active Diver Fitness Test and this will be recorded by myself, John or Siobhan (as official training doesn't start until next week there won't be any record of attendance this evening but feel free to drop down for a swim).. Enjoy, Ali This email may contain information which is confidential and/or privileged. The information is intended solely for the use of the individual or entity named above. If you are not the intended recipient, be aware that any disclosure, copying, distribution or use of the contents is prohibited. If you have received this electronic transmission in error, please notify the sender by telephone or return email and delete the material from your computer. Enterprise Ireland Tel: +353 (0) 1 7272000 Web: www.enterprise-ireland.com *********************************************************** This email message has been scanned for viruses. ***********************************************************